Naturopaths and Naturopathy

Naturopathy is a system of medicine that uses natural methods, such as diet and herbs. It’s based on the idea that the body has the power to heal itself through natural processes. Naturopaths are health practitioners who use natural therapies to treat and prevent illness. The word ‘naturopathy‘ means ‘nature cure‘, and naturopaths aim to […]

Health benefits of Cinnamon

Cinnamon, an aromatic spice, comes from the inner bark of tropical evergreen trees. These are native to South East Asia, but are now produced in many countries. The most commonly used type of cinnamon is “cassia cinnamon,” which is made from the inner bark of the Chinese cinnamon tree (Cinnamomum aromaticum). It is the dried […]