Tuesday 11th December 2018,

Food & Nutrition

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Bilberries: Benefits and Uses

posted by sutha sanjay
Bilberries: Benefits and Uses

Bilberry is scientifically known as Vaccinium myrtillus.

Common names of Bilberry:  Whortleberry, huckleberry, bog bilberries, Whinberry, Trackleberry.

  • Bilberries contain the highest level of antioxidants.
  • Bilberry leaves are used to lower blood sugar level.
  • Bilberry extracts also may reduce the tingling sensations in the extremities associated with diabetes.
  • Bilberries prevents blood clotting, thins the blood, and improves circulation.
  • Bark of the root and blended leaves syrup can be used to treat topically ulcers of the mouth and throat.

Image source: Flicker

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