Live Healthy
October 01, 2024
Spicy foods and acid reflux
Healthy LivingMarch 01, 2021
Dry cough and its symptoms
Healthy LivingFebruary 02, 2021
Naturopaths and Naturopathy
Healthy LivingJanuary 15, 2021
Why do we Cough?
Healthy LivingJanuary 08, 2021
Toothache: Causes, symptoms and action
Healthy LivingJanuary 01, 2021
Naturopathy – a holistic and self-healing approach to health and wellness
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Spicy foods and acid reflux
7 Effects of green tea on health
Food & Nutrition
The Origin of Canada’s Food Guide
May 19, 2021Canada’s Food Guide has been in existence for over 76 years with its origin in World War II to address wartime rations and poverty. In 1938, the federal government of Canada appointed “a group ..
What Are Nutritional Charts & Why Do We Need Them?
May 02, 2021What does the phrase “nutritional chart” actually mean? A nutritional chart is a table or graphic that shows the nutrients that are present in a particular food. Additionally, it displays ..
What are superfoods and how to identify a superfood?
April 14, 2021Superfood is a term used to describe foods that are extremely nutritious, rich in vitamins and minerals, low in fat, high in protein and fiber, and have significant anti-cancer properties. These foods ..
Nutrition and Nutritional Science
January 18, 2021Nutrition is one of the major fields in biology and medicine. It includes knowledge of metabolism, diet, and digestion. It also involves understanding the relationship between nutrition and health. Th ..
Home Remedies
Papaya mask for skin care
October 16, 2024 95 ViewsA papaya mask is a skincare treatment made from papaya fruit that is often used to improve the appearance and health of the skin. Papaya contains an enzyme called papain, which has exfoliating properties and helps remove dead skin cells, leaving the skin looking brighter and more radiant.