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Naturopathy – a holistic and self-healing approach to health and wellness
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The Origin of Canada’s Food Guide
What are superfoods and how to identify a superfood?
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Food & Nutrition
The Origin of Canada’s Food GuideMay 19, 2021
Canada’s Food Guide has been in existence for over 76 years with its origin in World War II to address wartime rations and poverty. In 1938, the federal government of Canada appointed “a group ..
What Are Nutritional Charts & Why Do We Need Them?May 02, 2021
What does the phrase “nutritional chart” actually mean? A nutritional chart is a table or graphic that shows the nutrients that are present in a particular food. Additionally, it displays ..
What are superfoods and how to identify a superfood?April 14, 2021
Superfood is a term used to describe foods that are extremely nutritious, rich in vitamins and minerals, low in fat, high in protein and fiber, and have significant anti-cancer properties. These foods ..
Nutrition and Nutritional ScienceJanuary 18, 2021
Nutrition is one of the major fields in biology and medicine. It includes knowledge of metabolism, diet, and digestion. It also involves understanding the relationship between nutrition and health. Th ..
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Home Remedies for Dry CoughFebruary 19, 2021 148 Views
Dry cough is a common symptom, especially in the winter months. A dry cough causes the throat to feel scratchy and raw. It can be annoying, but it usually goes away on its own within a few weeks. Coughing clears the throat of mucus or other foreign material that may have entered it, such as […]