Wednesday 13th December 2017,

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Healthy Living

Ashwagandha herb and its medicinal benefits

Ashwagandha herb and its medicinal benefits

posted by sutha sanjay

Scientific Name: Withania somniferum Common Names: Indian ginseng, poison gooseberry, or winter cherry. Family Name: Solanaceae or nightshade family. Medicinal Uses: Strengthens muscles, bones, tissues. Reduces general fatigue. Boosts up  Full Article »