Wednesday 22nd November 2017,

Posts by Tag: heart disease»

Food & Nutrition

Almonds and Its Medicinal Uses

Almonds and Its Medicinal Uses

posted by sutha sanjay

Common Names: Almond, Bengal almond, Malabar almond, Sea almond Scientific Name: Prunus Dulcis Medicinal benefits of Almonds: Almonds can regulate blood pressure. Almonds reduce risk of heart disease. Almonds can  Full Article »

Daily Tips

Essentiality of Exercise

Essentiality of Exercise

posted by sutha sanjay

Need for Exercise Regular exercise is highly important for all individuals irrespective of their age. It aids in building strength and stamina, prevents loss of bone mass and improves balance,  Full Article »