Wednesday 22nd November 2017,

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Food & Nutrition

WALNUTS – the king of nuts
Aug 3, 2015 Ξ Leave a comment

WALNUTS – the king of nuts

posted by sutha sanjay

Common Name: Walnut Scientific Name: Juglans Regia Medicinal Benefits of Walnut: Decrease cardiovascular risk Lowers the risk of prostate cancer and breast cancer. Prevent chemically induced liver damage because of  Full Article »

Food & Nutrition

Bilberries: Benefits and Uses
Jul 2, 2015 Ξ Leave a comment

Bilberries: Benefits and Uses

posted by sutha sanjay

Bilberry is scientifically known as Vaccinium myrtillus. Common names of Bilberry:  Whortleberry, huckleberry, bog bilberries, Whinberry, Trackleberry. Bilberries contain the highest level of antioxidants. Bilberry leaves are used to lower  Full Article »

Food & Nutrition

Almonds and Its Medicinal Uses
Feb 17, 2015 Ξ Leave a comment

Almonds and Its Medicinal Uses

posted by sutha sanjay

Common Names: Almond, Bengal almond, Malabar almond, Sea almond Scientific Name: Prunus Dulcis Medicinal benefits of Almonds: Almonds can regulate blood pressure. Almonds reduce risk of heart disease. Almonds can  Full Article »

Food & Nutrition

Medicinal Uses of Blueberries
Nov 27, 2014 Ξ Leave a comment

Medicinal Uses of Blueberries

posted by sutha sanjay

Blueberries are also known as huckleberry, bilberry, cow-berry. Scientific Name:  Vaccinium corymbosum Benefits of Blueberry Blueberries contain antioxidant anthocyanins. Age-related memory-loss can be prevented because of anthocyanins present in blue  Full Article »

Food & Nutrition

Nov 23, 2014 Ξ Leave a comment

VEGETABLE ELIXIR: NUTRITIONAL FACTS 

posted by sutha sanjay

Carrots Carrots are one of the primary vegetables. Carrots are also rich in antioxidants and minerals. Carrot is rich in Vitamin A and it improves eyesight. Carrot is a rich  Full Article »